Jeanelle Murphy Archives - https://sjodaily.com/tag/jeanelle-murphy/ Fri, 29 May 2020 17:31:50 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 https://sjodaily.com/wp-content/uploads/2023/01/cropped-sjo-daily-logo-32x32.png Jeanelle Murphy Archives - https://sjodaily.com/tag/jeanelle-murphy/ 32 32 The importance of social distancing during Phase 3 https://sjodaily.com/2020/05/29/the-importance-of-social-distancing-during-phase-3/ Fri, 29 May 2020 17:20:05 +0000 https://sjodaily.com/?p=8591 By Dani Tietz dani@sjodaily.com There is still a lot to be learned about COVID-19. But as Illinois begins to reopen in Phase 3 of the Restore Illinois plan, one thing is for certain, COVID-19 is still prevalent. “We don’t have a vaccine or a medication that for sure will treat COVID-19, so I think even …

The post The importance of social distancing during Phase 3 appeared first on .

]]>
By Dani Tietz dani@sjodaily.com

There is still a lot to be learned about COVID-19. But as Illinois begins to reopen in Phase 3 of the Restore Illinois plan, one thing is for certain, COVID-19 is still prevalent.

“We don’t have a vaccine or a medication that for sure will treat COVID-19, so I think even though we’re going to be moving into this next phase and things are going to be opening up, we still really need to be social distancing as far as trying to stay six feet from other people,” Christie Clinic’s Dr. Jeanelle Murphy said.

While Phase 3 guidance provided by the Illinois Department of Public Health allows for gatherings of fewer than 10 people, Murphy said that it is still important for people to remember that they should stay within their family groups. If they choose to expand that group, they need to wear a mask when not six-feet apart.

“Even though we’re opening back up and the numbers are slowing, they’re still there; we’re still getting a bunch of new cases every day,” she said. “So, we’re still at risk. I feel like we definitely cannot go out and just act like everything’s fine and the virus is gone.”

Summer allows for opportunities that the colder months do not. Restaurants will be able to host outdoor seating, parks remain open and farmers markets are popping up here and there.

Murphy said outdoor gatherings, like barbecues, run a lower risk of COVID-19 transmission than indoor gatherings do.

“The virus definitely spreads easier inside than it does outside,” Murphy said. “So probably a little bit less of a concern if you’re getting together at a park than if you’re getting together inside somebody’s home. I think gathering outside would be much more preferred at this point.

“And again, if you’re not going to wear a mask then trying to stay six feet away from people that do not live in your home that is still the case even with these gatherings.”

This is important because 35-percent of people with COVID-19 do not show symptoms of having the virus. Murphy said even in two-person gatherings, if one is infected and transmits the virus to another person, that person could then transmit it to 2.5 to 3 people.

When meeting face-to-face with someone outside the home, Murphy best practice is to wear a mask.

Research has shown, though, that not all masks are created equal. The best mask for non-medical professionals is one made of multiple layers, preferably one silk and one cotton layer.

“As far as we know, COVID-19 is transmitted via droplets,” Murphy said. “And droplets are larger and they’re spread when somebody is coughing or sneezing, somewhat when they’re talking as well. So a mask, even a cotton mask is going to catch a majority of droplets.

“(The mask) is going to help when that person is talking; it’s going to help prevent the other person from inhaling in the droplets and therefore getting the virus.”

But what is unknown at this point is if the virus can be transmitted through aerosol droplets, tiny respiratory droplets that can remain suspended in the air.

“Cotton and silk together is very effective,” Murphy said. “That’s going to significantly decrease transmission, even for aerosol.”

Murphy said that “in an ideal world, we would not be opening up yet because there is still a virus out there” but looking at the whole picture including the economic impact is also important.

Reports of depression and anxiety are on the rise as business owners grasp with the reality of closing their doors and adults, who have never had to file for unemployment, have had to do so within the last two months.

Those who have never struggled with mental health issues may be now.

Murphy said a change in personality: someone who is usually outgoing becoming withdrawn, loss of appetite, confusion or extreme anxiety, such as cleaning all the time, are characteristics that may signal someone needs additional help.

“Doctors are open, family doctors are open, pediatricians are open,” she said. “You can definitely call and get advice. Counselors are offering telehealth and phone visits right now.”

The Illinois Department of Human Services has also set up a text line  (to help those struggling with with stress related to the COVID-19 pandemic. To access that line text TALK or HABLAR to 552020.

People seeking assistance will remain anonymous and will provide only their first name and zip code, which enables the service to link you to a counselor in your area who is knowledgeable about available local resources.

Murphy said that if a loved one has suicidal thoughts, they need to get immediate help at the ER.

She added that people should continue to feel comfortable seeking routine medical care, including vaccinations, and if they have an emergency, they should seek help in the ER.

“I feel like so many people have been kind of ignoring symptoms that they shouldn’t be because they’re afraid of the virus,” she said. “People still need to get medical care like always, we just call it head first.”

Being cognizant of the need to restart the economy, Murphy said that it’s important to go slowly.

“We should not go crazy, which is why Illinois has done it in phases,” Murphy said. “We’re not just going to all of a sudden open up school and open up the churches and open up restaurants, because that would be catastrophic.

“We’re going into the next phase where we’re going to open up businesses that were previously closed. We’re going to be allowing some get togethers with people outside of your home.

“The virus is still there and if we go crazy and we do not socially distance and we take off our masks, if we just forget about the virus, then it’s going to explode again. And we’re going to have to close again, because we do not have a vaccine and we do not have a medication that’s readily available and that works well.”

Still mitigating the impact on hospitals so everyone can continue to get adequate medical care is the goal.

Pritzker set up the Restore Illinois plan to move forward and backwards based on five metrics: positivity rate less than 20%, percent change in positivity rate, percent change hospital admissions, medical/surgical beds available, ICU beds available and ventilators available.

The medical advice all along has been to socially distance and wash your hands with soap and water for 20 seconds or use hand sanitizer regularly.

The addition of wearing a mask was not a change in direction, but rather scientists learning more about how the virus is spread and what people can do to protect one another.

As medical professionals continue to learn more about COVID-19, a novel (new) virus, they are also trying to provide guidelines and information to the public in a responsible manner.”

Murphy said it is still important for people to trust the scientific community, including the CDC.

“We didn’t even know that wearing a face mask for the general public was going to be helpful,” she said. “Originally, the CDC didn’t think that we should wear masks, but then they completely changed that because it was found out that 35% of people don’t even have symptoms.

“So certainly having everybody wear a mask could potentially prevent a significant spread.It’s normal in science to change your mind as you learn more and that’s a good thing.”

A week ago, the CDC reiterated their findings that coronavirus does not ‘spread easily’ from touching surfaces or objects. Murphy said that medical professionals have known that the virus can live on surfaces, including plastic and metal for days.

“But what we don’t know is even though the virus is present will cause infection,” she said. “We don’t know that.

“The CDC really didn’t change their mind on that they’re just saying,” Murphy said. “(Touching surfaces is) not the main way that it’s spread. Can it spread from surfaces Yes, but we don’t really know to what extent.

“It could be a dead virus; we just don’t know yet. So that’s the problem with this virus is that there so many things we still don’t know at this point.”

Like the CDC, Murphy still suggests that people wash their hands frequently and do not touch their eyes, nose or mouth. She also said that people with immunodeficiencies might want to wipe down their containers with Clorox wipes as an added precaution.

“Again that’s not the main way that it spreads so it’s a lot less likely someone’s going to get COVID-19 from their groceries, they’re much more likely to get it from somebody that is in the store,” she said.

Researchers are also looking into if the virus may or may not spread through fecal matter. At this time, it does not appear that COVID-19 can be spread through the shedding of fecal matter through untreated water, like in a lake or river.

Murphy said that people are more likely to become infected with COVID-19 by being in close contact with an infected person.

“In other states pools are open,” she said. “If people decide to go to pools, they’re probably pretty safe in the water, as long as they stay six feet away from other people who are not living with them.”

As gyms reopen, visitors should also be cognizant of how close they are to other people working out. Gyms are allowed to hold outdoor sessions with no more than 10 people or one-on-one training in Phase 3. Murphy said that if while working out, a six-foot distance cannot be maintained, then a mask needs to be worn.

“Obviously when you’re wearing a mask you’re more likely to get short of breath, you’re not going to be able to exercise the way that you normally would because you are going to run out of breath faster,” she said.

“There’s different symptoms to watch out for like feeling dizzy or feeling overly short of breath, you need to stop. And, if necessary, take off your mask and take a break.

“If you can exercise outside and you can stay six feet away from people that are not living in your household, you don’t have to wear a mask.”

Murphy said it will probably take a full year of watching COVID-19 to fully understand how it acts during different seasons. Medical professionals do understand some about COVID-19 from its predecessors SARS and MERS, which have been around for nearly 20 years.

One aspect that doctors won’t have the answers for soon are the long term effects that COVID-19 has on the body.

With 5.8 million cases worldwide, including 1.7 million in the United States, according to John Hopkins University, Murphy continues to said people still need to be very cautious and remember that COVID-19 is still prevalent.

“Even though it’s opening up I think people still need to take it and follow all recommendations,” she said.

That recommendation extends to other states where guidelines may be different.

“If you go to another state and you’re not socially distancing there, and you pick it up, then come back here, that’s another case here, and then you’re going to spread it to three more people here.

“Still socially distance, six feet away from people, still wash your hands a lot and still wear a mask.

“I still think it’s important to follow the overall rules, and until we have a vaccine or a good treatment we just need to be careful.”

The post The importance of social distancing during Phase 3 appeared first on .

]]>
Schools look to tackle teen vaping with staff and student education https://sjodaily.com/2020/02/06/teen-vaping/ Thu, 06 Feb 2020 00:04:37 +0000 https://sjodaily.com/?p=6487 BY DANI TIETZ dani@sjodaily.com At the time current administrators and teachers were preparing to work with students, vaping was not something they were expecting to face. At the time parents of today’s teenagers had their children, “juuling” wasn’t a term. In fact, while many of those educators were working towards their degrees, vaping or “juuling” …

The post Schools look to tackle teen vaping with staff and student education appeared first on .

]]>
BY DANI TIETZ
dani@sjodaily.com

At the time current administrators and teachers were preparing to work with students, vaping was not something they were expecting to face.

At the time parents of today’s teenagers had their children, “juuling” wasn’t a term.

In fact, while many of those educators were working towards their degrees, vaping or “juuling” was not even in their vocabularies.

They did know, though, that teen drug use would likely be something they would have to deal with at one point or another. The good news was that teenage use of cigarettes was on the decline.

According to the American Lung Association, after a spike in cigarette smoking among teenagers from 27.5-percent in 1991 to 36.4-percent in 1995, efforts to educate teens on the dangers of smoking began to take hold throughout the early 2000s as those percentages dropped to 8.8-percent of teen cigarette use in 2017.

Around that same time, vaping or “juuling” exploded onto the market.

Promoted as the cigarette that “Tastes and Feels Better Than a Real Cigarette,” vaping requires a battery-powered device, an e-cigarette that heats a liquid for consumption. Once inhaled, the substance inside the vapor is released into the body.

With the elimination of tell-tale signs of cigarette smoking, the e-cigarette device was advertised as a way to “Smoke In Style” as a cigarette box was converted into a device that often resembled a USB drive and the odor associated with smoking was replaced with flavored liquids.

While it remained illegal in all 50 states for children under the age of 18 to purchase and consume nicotine, by 2018, 37-percent of high school seniors reported vaping, according to News In Health.

What the FDA (Food and Drug Administration) now calls an “epidemic” is seen in junior high and high schools across the nation, including in East Central Illinois.

Mahomet-Seymour Education Association’s President James Heinold said high school teachers have brought up concerns with allowing students to go to the bathroom during class because they may use the space to vape.

Oakwood High School’s Principal Tim Lee said that in 2018, staff were “overwhelmed with students going to the bathroom frequently, causing tardies to class and a variety of other issues.”

St. Joseph-Ogden High School’s Principal Gary Page said that while bathrooms are problematic, they have also had to “address issues with (vaping) happening inside of classrooms and the hallways.”

“Vaping devices are so easily concealed, look similar to USB devices and pens, and they can be concealed so easily, there are some students that have the brass to do it in the very short moment it takes for a teacher to turn around to help another student,” Page said.

“I have a friend that teaches in another school district that told me of a student that wore a sweatshirt that used the drawstring of the hood as a delivery device. The student vaped as they were talking to the teacher. The teacher only knew of it because another student later told them about it.”

While adults, administrators, teachers and parents alike were learning about the new trend, marketers targeted teens with colorful ads, young consumers and flavored cartridges.

Today it is estimated that 5.3 million children under the age of 18 are vaping, according to NPR.

“Outside of the concerns everyone has, the biggest concern is that young people have been lied to and in some cases have convinced themselves that there are not health or addiction risks associated with vaping or at least the health risks are not as detrimental as smoking,” Page said.

Christie Clinic’s Dr. Jeanelle Murphy, who practices Family Medicine in St. Joseph, said that 7 in 10 teens are exposed to e-cigarette advertising which increases the likelihood that the teen will try e-cigarettes and possibly become addicted.

The long-term side effects of vaping are still something to be experienced, but the short-term effects have doctors warning parents and educators to educate their students on how vaping will immediately impact them.

Heritage Community School District Superintendent Tom Davis said the conversation has taken place at Heritage High School for several years.

“We discussed changing our policies as far as discipline, but decided to take a different approach instead,” Davis said. “We emphasized prevention and warning kids especially in our health classes and we also put up a variety of posters, some with some pretty direct messages, about the dangers of vaping.”

Keeping in mind that a student’s long-term health is most important, Oakwood also thought it would be a good idea to place the posters where students were most likely to vape, near bathrooms and locker rooms.

Davis said, “the posters highlight the health issues (vaping) can create. This is a teen health issue foremost, so we wanted that message out there along with enforcing our handbook steps for disciplinary action.”

According to Murphy, research has shown that vaping is more dangerous than smoking.

“The most popular vaping device known as Juul has the same amount of nicotine as 20 regular cigarettes,” she said.

“Juul contains nicotine salts, which allow high levels of nicotine to be inhaled more easily with less irritation of the throat.

“Juul always contains Nicotine even if it is claimed that it doesn’t. Nicotine harms the developing brain and the brain is still developing until the age of 25 years, so the more nicotine, the more harm.”

Murphy said that the e-cigarette aerosol is also full of chemicals that “do not release harmless water vapor, but very dangerous chemicals that can lead to illness and death in the user.

“When e-cigarette aerosol is inhaled many harmful substances fill the user’s lungs including Nicotine, ultrafine particles that can penetrate deep into the lungs causing damage; flavorings such as diacetyl which is a chemical linked to a serious lung disease, volatile organic compounds, cancer-causing chemicals, and heavy metals such as nickel, tin and lead,” Murphy said.

Alongside being linked to an increased risk of depression in teens, vaping has also been linked to damaging the developing brain, causing memory loss, problems with learning, impulse control as well as mood and attention disorders, according to Murphy.

“Depression is already a big problem in teens with suicide being the second leading cause of death in young people ages 12-18 years,” she said.

Recently, doctors have been diagnosing cases of a life-threatening condition, EVALI, an e-cigarette/vaping associated lung injury that can present with fever, chills, cough, shortness of breath, chest tightness, belly pain and loss of appetite.

“It is unclear how many chemicals in E-cigarettes cause EVALI but it seems vitamin E acetate is a cause.”

Since Dec. 27, 2019 — little more than a month ago — there have been 2,561 hospitalized cases of EVALI and 55 deaths in the United States and U.S. territories.

Vitamin E acetate is found in cartridges with THC or marijuana. The National Institute on Drug Abuse released a study on Dec. 18, 2019 and reported that 20.8-percent of 12th-graders and 19.4-percent of 10th-graders had vaped marijuana. Those figures were nearly doubled from the 2018 study.

___________________________________________________________________________

According to the CDC e-cigarette usage among teens is higher than cigarette usage:

Grade E-Cigarettes Cigarettes
8 9.5% 3.6%
10 14% 6.3%
12 16.2% 11.4%
  • 5.8% of teens using e-cigarettes report using marijuana in their e-cigarettes
  • 66% of teens using e-cigarettes report using just flavoring in their e-cigarettes however it was found that 99% of e-cigarettes contain Nicotine even if the manufacturer claims the device does not contain nicotine.

___________________________________________________________________________

Vapers are also using liquid laced with DMT (N-Dimethyltryptamine), Spice, or synthetic marijuana, and Flakka.

Health professionals are also learning that it is not only the user that is affected by the vapers, but much like with cigarette smoke, those nearby can be subject to second-hand exposure.

“When an e-cigarette user exhales into the air they are exposing those around them to the harmful aerosol thereby putting others at risk for the lung, heart and brain damage,” Murphy said.

“E-cigarette aerosol is more dangerous to children and teens than adults, so an adult using an e-cigarette around a child or teen is putting that young person at significant risk.”

Murphy added that 50-percent of calls to poison control centers for e-cigarettes are for children ages five years and younger.

Teens who try e-cigarettes are also more likely to start smoking in the future.

“30.7 percent of teens using e-cigarettes start smoking within 6 months compared to 8.1 percent of teens who are not using e-cigarettes,” Murphy said.

“We know that Nicotine is a highly addictive substance and that cigarettes cause cancer and life-threatening lung and heart diseases. We know that half of all people who smoke long term will die because of smoking-related illnesses.

“E-cigarettes also contain nicotine which makes them addictive as well and teens and young people who vape are more likely to start smoking cigarettes.  Studies are ongoing on the harmful effects of e-cigarette use. We likely don’t know as much as we will in the future, so it’s best not to start using e-cigarettes, just like it’s best not to start smoking.”

Schools are taking the message to the classroom. Heritage, Oakwood, Mahomet-Seymour and St. Joseph-Ogden have made sure that the effects of vaping are covered in their health courses, alongside conversations in other classes.

Page said that St. Joseph-Ogden has added educational conversations about vaping in advisory class alongside sending student mentors around to classes to educate their fellow students on vaping.

“A great resource is https://e-cigarettes.surgeongeneral.gov/.  We utilized this website as a starting point for conversations. Last year we shared this link with our parents as well,” Page said.

According to Mahomet-Seymour High School Principal Chad Benedict, the school district modified its policy so that “students violating the policy have to complete a webquest on vaping.  They have to read various articles and complete questions. Our goal is to continue to educate students on the dangers of vaping.”

Educating students only comes with educating the staff, too, though. Several school districts have provided training for teachers and staff to recognize vaping devices and have equipped them with ways to talk to their students.

“Last year we had training on vaping, which exposed the staff to the various paraphernalia to look out for, so much of it looks like ordinary school equipment that the teachers were surprised and were sure they had seen them in their classroom but didn’t know what they were,” Lee said. “There is much less of that now that the staff is more aware.”

Page said St. Joseph-Ogden has taken a similar approach.

“We have done training on identifying different types of vapes as well as disseminating information to teachers on the dangers of vaping to promote education through conversation between teachers, as well as arming teachers with information to be able to have conversations with students.”

The training comes in handy as teachers and staff, and at times students, are the ones monitoring the vaping activity during the school day or at extracurricular activities.

“We monitor it at (Oakwood) by the same old tried-and-true methods of having adults be visible in all the places where this may occur,” Lee said.

Davis said having a School Resource Officer is also an added benefit.

All four school districts have looked into vape detectors to install in designated areas throughout the school, but the price per unit and the effectiveness of the detectors raises additional questions among staff.

Davis said he has seen the collective efforts Heritage has made over the last couple years impact students.

“I will say that we feel the efforts school-wide have made a difference as the number of reports and actual offenses tracked for discipline has dropped significantly over the past 2.5 years,” Davis said.

“A student, (whom) I will, of course, not identify, was forthright with us that he/she had stopped vaping because of the effect it had on their lungs and breathing and their sports.”

School officials hope that education efforts are also taking place at home. Davis said that anytime a student has been caught at Heritage, parents have partnered with the school.

“I have been gratified that when we have had a case of a student caught doing this that the parents are our allies in addressing it with their child,” Davis said. “School is about learning in all facets of life, including making health decisions, so this is another aspect of that we try to teach.

“It is rare that the parent(s) are not supportive in what the discipline will entail, but also joining us in sending the student a message that this can have negative long term effects and we are here to help stop it.”

Lee said even parents who don’t think their child has vaped can step up to the plate.

“I would urge (parents) to talk to their kids,” Lee said. “I was blown away by some of the percentages that students would tell me were vaping last year. If they were right — and they probably know more than I do — then there is a good chance their student had at least tried vaping. It is a serious epidemic that could affect this generation far into the future if we don’t get them to stop soon.”

Just like educators, parents need to know what to look for. For many school districts, recognizing sweet fragrances is often a sign that vaping has occurred.

If a child exhibits behavioral changes, mood swings, agitation, shortness of breath, poor performance, weight loss, nausea, vomiting, mouth sores, abnormal coughing or throat-clearing, chest pain or seizures, it may be time to seek help.

“It is important for (parents) to be diligent in monitoring their children and know what to look for,” Page said. “Too many parents — me included — either choose to bury their heads in the sand or not want to believe that this is something their child would do or at least is feeling the pressure to do.”

Murphy said it is important that parents should avoid criticizing or lecturing their child, but instead help educate the child about the dangers associated with e-cigarette and cigarette use.

“Parents can start the conversation by asking their child or teen what they think about seeing someone smoking or vaping, or when they pass a vaping shop or an e-cigarette or cigarette advertisement.”

“As an educator, I hope that schools can help be a catalyst to address the vaping epidemic that faces our youth, but the responsibility cannot rest completely on the schools,” Page said. “It is going to take diligent parenting, help from community leaders, and government legislation that has real impact in order for this issue to be properly addressed.

“Schools should continue to educate and be a part of the conversation, but until our society says enough is enough schools are chasing their tails trying to address vaping.”

Citations:
American Lung Association. (2020, 02) Overall Tobacco Trends: Tobacco Trends Brief. https://www.lung.org/our-initiatives/research/monitoring-trends-in-lung-disease/tobacco-trend-brief/overall-tobacco-trends.html

News In Heath. (2019, 03). Vaping Rises Among Teens. https://newsinhealth.nih.gov/2019/02/vaping-rises-among-teens

NPR. (2019, 11). More Teens Than Ever Are Vaping. Here’s What We Know About Their Habits. https://www.npr.org/sections/health-shots/2019/11/06/776397270/more-teens-than-ever-are-vaping-heres-what-we-know-about-their-habits

The post Schools look to tackle teen vaping with staff and student education appeared first on .

]]>